One of the things I love about Kampala is the fact that plantains are easily available. ‘Gonja‘ as they are known here are steamed, fried, baked, roasted/ grilled and even make some crunchy tasty crisps that my son loves a bit too much!

With it’s constant presence in my kitchen, I have been trying different recipes and ways to cook this delicious vegetable/ fruit. Here are some of the ways we have had it so far, and I will be sure to share any more new recipes using them.

One can also deep fry them if they are still firm, they are a great snack that way. I like them yellow almost black though, which makes them better suited for baking and pan frying as they are softer then. Deep frying the really ripe ones makes them absorb too much oil.






I do not want to lie and say I have a favourite way of having them, they are that versatile and delicious on their own or with other sides. I want to try making them with coconut milk next. How do you like your plantain?
Then hunger sets in
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I grill them using honey, lemon juice and olive oil or just wrap in foil and put in the oven and eat with chicken yummy.
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