Let’s Plantain!

One of the things I love about Kampala is the fact that plantains are easily available. ‘Gonja‘ as they are known here are steamed, fried, baked, roasted/ grilled and even make some crunchy tasty crisps that my son loves a bit too much!

I am always assured of help by my little sous chef when his fave is on the dinner menu.

With it’s constant presence in my kitchen, I have been trying different recipes and ways to cook this delicious vegetable/ fruit. Here are some of the ways we have had it so far, and I will be sure to share any more new recipes using them.

You can pan fry them and have them with wings and a salad.

One can also deep fry them if they are still firm, they are a great snack that way. I like them yellow almost black though, which makes them better suited for baking and pan frying as they are softer then. Deep frying the really ripe ones makes them absorb too much oil.

I like them this way.
If they are too ripe ,bake them into a lovely plantain bread. just mash/ blend them like you would bananas for banana bread.
You can fry them with little to no oil in a non stick pan and have them with yummy fried fish and a warm cabbage beetroot salad.
Easy oven baked plantains with a sausage stew and some coleslaw. Quick, easy and a hit with the kids.
Who said you can’t have mashed plantains. Steam them and mash with a splash of warm milk, some butter and some pepper. Have them with a nice stew. It is so YUMMY!!
Or pan fry them and have them with some spicy chicken and salsa.

I do not want to lie and say I have a favourite way of having them, they are that versatile and delicious on their own or with other sides. I want to try making them with coconut milk next. How do you like your plantain?

2 thoughts on “Let’s Plantain!

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